Here at C3, we're a little different.
We focus on community. We set out to build a gym where people feel like they want to go, and not to go. Friends train free every Saturday,
We focus on coaching. We don't do 'seconds on and seconds off'. We provide structured Strong, Hybrid, or Energy classes over a 15 week program to help you achieve your goals.
We focus on care. Be it post-partum, or Olympic athlete (yes - we have a few of those), we want to help each of our members achieve their health and wellness goals.
Our Community
Meet The Trainers
Work with coaches that really care about your goals and tailor classes to your needs.
Facilities
Premium cardio and weights training facility based in the heart of Rockdale.
Available Parking
Park nearby for a hassle-free training session.
Personal Training Available
Personal training available for those go getters!
Group Strength & Conditioning
Workout with a supportive community.
Shower Facilities
Keep it fresh after your sesh in our showering facilities.
All-Inclusive Program
Your membership includes access to all of our classes.
Child Friendly
We've got space for the kids, in prams or in the lounge area.
Focus on Technique
Learn how to lift with the correct technique to avoid injury.
Dog Friendly
We love our dogs just as much as we love our kids! Bring them all.
Classes
Choose classes based on your goals as part of our 15 Week program.
Contact Us
Phone:
0483 965 425
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Address:
21-25 King St, Rockdale NSW 2216, Australia
Email:
7-Day Free Trial
Train Free
Join us for a workout with our 7-Day FREE Trial. Gain access to all our classes for one full week with zero membership fees and no lock-in contract.