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Kingsgrove Timetable

Find a class to fit your fitness goals.

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Strong

Running alongside HYBRID, STRONG is about building stronger bodies. It uses large, whole body movements & compound lifts at progressive loads.

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Hybrid

Build strength & condition through a variety of exercises that sculpt your fitness foundation.

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Energy

Build up your mental and physical endurance with a session that pushes you to new limits every time, with pumping music to boot!

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