Train with us
C3 Training New Year's Offer
Sign up for 12 months of C3 training and pay nothing for the first month. Start the New Year building a better you!
Strength & Conditioning group training to build the best version of you.
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Terms & Conditions: Members can suspend their membership through the year (up to 3 months in total) for travel etc. Current members can sign up to benefit from the value.
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Offer available at these C3 Training locations: Alexandria, Gymea, Kingsgrove & Ramsgate.
Our programming
Our unique 15 Week Program focuses on functional fitness to improve physical performance. Target all areas of your body with our customisable classes and stay motivated with a variety of techniques.
Suitable for all levels
Strong
Feel confident, move fast and build a stronger, resilient body able to take on anything you set your mind to.
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Strong features the squat, deadlift and bench press throughout weekly strength quality adaptations and accessory lifts to improve performance and maximise results.
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Think functional bodybuilding, with a few old school hits
Energy
Build up your mental and physical endurance with a session that pushes you to new limits every time, with pumping music to boot!
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Condition is about giving it your all, leaving nothing in the tank.
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These cardiovascular conditioning sessions use state of the art machines along side the various uses for dumbells, deadballs, wall balls and much more.
Boxing
We're excited to have former WBF light heavyweight world champion, Hakan Saglam, introduce boxing classes to the C3 community in Ramsgate. Hakan brings a coaching expertise which caters for all levels, from absolute beginners, all the way through to competing athletes. You can expect a mix of bag work, technique work, 'controlled partner' work, and a healthy dose of conditioning in these sessions.
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Our difference
Choose the classes that fit with your goals and work with a team to achieve them. We keep our sessions are dynamic with a range of movements to keep your mind focused and your body working hard.
Dynamic Sessions
Change movements, activate different muscles & avoid injury.
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Function Meets Form
Build strength and achieve aesthetic definition at the same time.
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Coaches Who Care
Personalised sessions to suit your needs.
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Pick Your Program
Choose classes that align with your goals over 15 Weeks.
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Expertly-Designed Programs
Layer exercises that specifically target all the important muscles.
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Community, Not Competition
Join a community that supports you inside & outside the gym.
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Our members
"Unreal gym, the structure and weekly format is so well planned out. You can easily track your progress each week..."
Ashley
"Top gym, awesome trainers. Been coming here since they opened and I love the classes and the great sense of community."
Miri
"The sessions are incredibly specialised and challenging, designed to push the body without exhausting it..."
Luke