Alexandria Timetable

Find a class to fit your fitness goals.

Time
Class
Duration
Instructor
7pm
5pm
3pm
Strength
45 min
Carmel
1pm
Fun
45 min
Carmel
12pm
Cardio
45 min
Carmel
10am
Strength
45 min
Carmel
Strong

Challenge yourself & build overall strength with full-body movements and progressive loads.

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Shape

Tone your physique & shape specific areas of your body with sessions targeting posterior chain & core strength.

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Energy

Increase stamina & endurance with a diverse range of aerobic movements.

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